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Sky News at Breakfast

How to Eat Yourself Healthy! The gut is one of the biggest organs in the body, but when it comes to our health, most don't really think about what we're doing for our gut and the trillions of microbes within it.

Catch Dr Megan talking all things gut health with Stephen Dixon and Gillian Joseph, showing that looking after your gut doesn't have to be complicated with lots of easy recipes that anyone can do. It all counts towards your recommended target of 30 different plant-based foods a week - the more the merrier!

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